The Secret Smoothie for Beautiful Skin

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Glowing Green Smoothie

INGREDIENTS

  1. 1 cup of Coconut Water (preferably pink, raw and organic!)
  2. 1/2 cup of Romaine Lettuce
  3. 1 cup of Kale
  4. A pinch of Parsley
  5. 1 tsp of Wheatgrass Juice Powder (optional but preferable)
  6. 1/2 cup of roughly chopped Cucumber
  7. 1cm cube of Ginger
  8. Dash of freshly squeezed Lemon or Lime Juice
  9. 1/2 cup of diced Mango
  10. 1/2 cup of peeled and diced Kiwi Fruit
  11. 3 Ice Cubes

BLEND THE GREENS FIRST

  1. Pour the Coconut Water into the Blender
  2. Place the Romaine Lettuce, Kale, Parsley and Wheatgrass Powder on top
  3. Start on a low speed and gradually increase
  4. Blend until smooth.

Next Add the Cucumber, Mango and Kiwi

  1. Add the Cucumber, Ginger, Lemon/Lime Juice, Mango, Kiwi and Ice Cubes.
  2. Blend until smooth.
  3. Serve immediately – over ice depending on how chilled you like it….

INDULGE!